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Are You Still Healing From Something You Haven’t Faced?
What's your approach to "unplugging" from technology?
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“I schedule 'no-screen' time and replace it with other productive activities.”
“I announce my 'digital detox' publicly for accountability and inspiration.”
“'Unplugging'? I'd rather just find better content to consume.”
“I naturally take breaks when I feel overwhelmed, listening to my body's cues.”
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