Trivia
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Are You Still Healing From Something You Haven’t Faced?
When faced with a quiet moment of solitude, your mind tends to:
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“Immediately start planning your next task or social interaction.”
“Reach for your phone to scroll or see what others are up to.”
“Replay past events or future worries, getting caught in a loop.”
“Settle into the quiet, observing your thoughts and feelings with gentle curiosity.”
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