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Are You Still Healing From Something You Haven’t Faced?
When you're feeling stressed, what kind of food do you crave?
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“Anything quick and easy, often sugary or processed, for a fast mood lift.”
“Something 'healthy' and 'clean' to maintain control and discipline.”
“I often forget to eat or grab whatever fuels maximum productivity.”
“Comfort food that feels nourishing and gentle, eaten mindfully.”
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