Trivia
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Do I Have Body Dysmorphia?
When you're feeling particularly bad about a part of your appearance, what are you most likely to do?
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Try to distract myself or focus on something I like about myself.
Maybe ask my partner if my hair 'really looks that bad', but try not to dwell.
Repeatedly ask trusted people for reassurance about that specific feature.
Spend a lot of time checking it in mirrors, reassurance often doesn't last.
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