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What Is Your Emotional Attachment Style?
You made a significant mistake that hurt someone you care about. What is your first instinct?
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To withdraw and hope it blows over. I feel awful and don't know how to face them.
To over-apologize, promising to fix it, while fearing they'll abandon me.
To feel flooded with shame, possibly lashing out defensively before feeling deep regret.
To take a moment, then approach them with a sincere apology and listen to their feelings.
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