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What Is Your Emotional Attachment Style?
Your partner comes home after a terrible day, clearly upset but not talking. What's your first move?
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Give them a hug and say, 'I'm here for you whenever you're ready to talk.'
Feel a bit awkward and busy myself with something else, giving them space.
Start asking what's wrong, trying to fix the problem immediately.
Feel their sadness as my own and get anxious, but also afraid of saying the wrong thing.
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