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What Is Your Emotional Attachment Style?
You have a small disagreement with your partner that starts to get a little heated. What’s your go-to reaction?
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I push to resolve it right now. I can't stand leaving things unsettled.
I get overwhelmed. I might shut down, get defensive, or say something I regret.
I need space. I'll say 'Let's talk about this later when we're both calm.'
I try to de-escalate, hear their side, and find a compromise. We're a team.
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