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Which Emotional Attachment Style Are You?
Your partner comes home after a terrible day, clearly upset but not talking. What's your first move?
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Give them quiet space but stay nearby, letting them know you're there when they're ready to talk.
Feel a rising anxiety until you know what's wrong and persistently try to get them to open up so you can fix it.
Feel a mix of wanting to help but also worried you'll say the wrong thing, so you wait anxiously for them to make the first move.
Assume they need to be alone to sort it out and get busy with your own activities to give them privacy.
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