Grapefruit (& Grapefruit Juice)

The FDA and major medical journals warn there’s no known safe amount of grapefruit if you’re on certain statins or other drugs like calcium-channel blockers or anti-anxiety meds. Doctors have documented cases where grapefruit juice made standard doses of these drugs several times stronger, triggering rhabdo or liver injury. If your meds list includes statins or heart drugs—skip the grapefruit completely.