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Incredible Self-Healing Stages Post Pregnancy
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The Core Muscle Comeback

Your ab muscles begin their reunion.

The Core Muscle Comeback
The connective tissue between your 'six-pack' muscles stretches significantly to make room for the baby (diastasis recti). Postpartum, this tissue begins to regain tension, and the abdominal muscles slowly start to journey back together, rebuilding your core strength from the inside out.
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