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What Does Your Body Type Really Need to Lose Weight?
What is your relationship with your morning alarm clock?
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It's the enemy. I hit snooze multiple times, dreading the day.
My best friend. I wake up at the same time every day, weekends included.
It's the starting gun. As soon as it goes off, it's time to get up and move.
A necessary evil. I much prefer waking up naturally when my body is ready.
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